The Still Point
📅 Event Details:
Date: 26th September
Time: 7:00 PM - 10:00 PM
Venue: Parish Centre, St. Mary's Church, Haddington Rd, Dublin, D04 E242
The meeting point is like a bridge between two shores of opposites:
Inhale & exhale
Contraction & Expansion
Through Somatic inquiry, ritual, and Dance, we will explore the body, mind, and spirit connection with an intention to arrive at a still point - a meeting point of ourselves.
I will be weaving a thread of a gentle Thomas Hanna Somatic sequence and creative explorations of movement that will help us slow down, release tension, and open a space to listen more deeply.
Slowing down will be a Ritual in itself.
Considering that this gathering will pass the Autumnal Equinox threshold, as we enter the darker days of everyday life, my invitation is to explore the dark soil of our body-psyche not from a space of rejection or fear, but rather from deep acceptance.
Where HARMONY can be found.
Guidance on the Dance Floor:
Stay nourished: Bring a water bottle to support your journey.
Barefoot connection: Step into the space without shoes - feel the ground beneath you and let your senses awaken.
Wear what feels right: Choose clothing that allows you to move freely and comfortably.
A space beyond words: The dance floor is a place for movement, not conversation. Let your body speak.
Come as you are: This is a space for exploration - of self, of emotions, of movement. There is no right or wrong, only what is true for you in the moment.
Respect and presence: Honor your own process and the journey of those around you. Move with awareness and care.
Image taken from a book: The Seer.